Running Shoes

Running Associations


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Training Videos

At present, all of these videos have come from Youtube. You are encouraged to look for more on your own! Try some of the suggested keywords.

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Javelin Throw

Keywords: javelin throw

Shot put

Keywords: shot put technique (updated 4.05.16)

Discus Throw

Keywords: discus throw technique

Throwing Techniques and Preparation

Race Walk Technique

Keywords: race walk technique